Hummus Italiano Tomato & Garlic vs Zero Tomaten Ketchup
Overall, Zero Tomaten Ketchup has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Hummus Italiano Tomato & Gar... | Zero Tomaten Ketchup |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 231 kcal | 40 kcal |
| Fat | 18.7 g | 0.1 g |
| Saturated fat | 1.7 g | 0 g |
| Sugars | 3 g | 5 g |
| Salt | 1.3 g | 0.1 g |
| Fiber | 3.2 g | 0 g |
| Protein | 5 g | 1.6 g |
| Additives | 4 | 2 |
| Allergens | Sesame seeds | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zero Tomaten Ketchup has 83% fewer calories (40 kcal vs 231 kcal).
- Zero Tomaten Ketchup has 99% less fat (0.1 g vs 18.7 g).
- Zero Tomaten Ketchup has no saturated fat, while Hummus Italiano Tomato & Garlic has 1.7 g.
- Hummus Italiano Tomato & Garlic has 40% less sugar (3 g vs 5 g).
- Zero Tomaten Ketchup has 95% less salt (0.1 g vs 1.3 g).
- Hummus Italiano Tomato & Garlic has 100% more fiber (3.2 g vs 0 g).
- Hummus Italiano Tomato & Garlic has 68% more protein (5 g vs 1.6 g).
- Zero Tomaten Ketchup has the better Nutri-Score.
- Hummus Italiano Tomato & Garlic is less processed (lower NOVA group).
- Only Hummus Italiano Tomato & Garlic lists: Sesame seeds.
- Only Zero Tomaten Ketchup lists: Celery.
Ingredients
Hummus Italiano Tomato & Garlic
hu fo pa vor vo ro-hummus paste from chickpea italiano - tomatoes , usturol ingredients:boiled chickpeas 52%, vegetable oil (rapeseed, másline), tomato puree 12%, sesame paste, vegetables (carrots, onions), garlic powder 1,5%, spices and extracts of spices, kitchen salt, acidity regulators (citric acid, baking soda), sugar 0,3%, preservative (sipped: potassium sav), net quantity: see on the packaging, the image on the packaging cul ké represents suggestion of serving, importer and distributor in ro: sc randler group srl, calea buziasului, nr 126, 300700, timisoara, timis bé county
Zero Tomaten Ketchup
Tomaten, Branntweinessig, Zitronensaftkonzentrat, Kaliumchlorid, Säuerungsmittel (Äpfelsäure), Zitrusfasern, Gewürz - und Kräuterextrakte (enthält Sellerie), Süßungsmittel (Sucralose).
FAQ
Which is healthier: Hummus Italiano Tomato & Garlic or Zero Tomaten Ketchup?
Overall, Zero Tomaten Ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zero Tomaten Ketchup has fewer calories: 40 kcal versus 231 kcal per 100 g.
Which has less sugar?
Hummus Italiano Tomato & Garlic has less sugar: 3 g versus 5 g per 100 g.