Huile d'olive vierge extra vs Mango-Fruchtsauce
Overall, Mango-Fruchtsauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Huile d'olive vierge extra | Mango-Fruchtsauce |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | 3 |
| Calories | 120 kcal | 99 kcal |
| Fat | 13.3 g | 0.9 g |
| Saturated fat | 2.1 g | 0 g |
| Sugars | 0 g | 16.4 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 1.4 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mango-Fruchtsauce has 18% fewer calories (99 kcal vs 120 kcal).
- Mango-Fruchtsauce has 93% less fat (0.9 g vs 13.3 g).
- Mango-Fruchtsauce has 99% less saturated fat (0 g vs 2.1 g).
- Huile d'olive vierge extra has no sugar, while Mango-Fruchtsauce has 16.4 g.
- Mango-Fruchtsauce has 100% more fiber (1.4 g vs 0 g).
- Mango-Fruchtsauce has 100% more protein (0.5 g vs 0 g).
Ingredients
Huile d'olive vierge extra
100% Huile d'olive vierge extra bio
Mango-Fruchtsauce
Mangopüree* 77%, Wasser, Agavendicksaft*, Rohrohrzucker*, Apfelsaftkonzentrat*, Verdickungsmittel: Johannisbrotkernmehl*, Zitronensaftkonzentrat* *aus biologischer Landwirtschaft.
FAQ
Which is healthier: Huile d'olive vierge extra or Mango-Fruchtsauce?
Overall, Mango-Fruchtsauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango-Fruchtsauce has fewer calories: 99 kcal versus 120 kcal per 100 g.
Which has less sugar?
Huile d'olive vierge extra has less sugar: 0 g versus 16.4 g per 100 g.