Mango-Fruchtsauce vs Wildheidelbeeren (TK)
Overall, Wildheidelbeeren (TK) has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mango-Fruchtsauce | Wildheidelbeeren (TK) |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 1 |
| Calories | 99 kcal | 40 kcal |
| Fat | 0.9 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 16.4 g | 7.4 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 3.2 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wildheidelbeeren (TK) has 60% fewer calories (40 kcal vs 99 kcal).
- Wildheidelbeeren (TK) has 44% less fat (0.5 g vs 0.9 g).
- Wildheidelbeeren (TK) has 55% less sugar (7.4 g vs 16.4 g).
- Wildheidelbeeren (TK) has 57% more fiber (3.2 g vs 1.4 g).
- Wildheidelbeeren (TK) is less processed (lower NOVA group).
Ingredients
Mango-Fruchtsauce
Mangopüree* 77%, Wasser, Agavendicksaft*, Rohrohrzucker*, Apfelsaftkonzentrat*, Verdickungsmittel: Johannisbrotkernmehl*, Zitronensaftkonzentrat* *aus biologischer Landwirtschaft.
Wildheidelbeeren (TK)
Heidelbeeren* *aus biologischer Landwirtschaft
FAQ
Which is healthier: Mango-Fruchtsauce or Wildheidelbeeren (TK)?
Overall, Wildheidelbeeren (TK) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wildheidelbeeren (TK) has fewer calories: 40 kcal versus 99 kcal per 100 g.
Which has less sugar?
Wildheidelbeeren (TK) has less sugar: 7.4 g versus 16.4 g per 100 g.