Huile d'olive vierge extra vs Rote Linsen Burger
Overall, Rote Linsen Burger has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Huile d'olive vierge extra | Rote Linsen Burger |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 120 kcal | 170 kcal |
| Fat | 13.3 g | 4.9 g |
| Saturated fat | 2.1 g | 0.6 g |
| Sugars | 0 g | 1.8 g |
| Salt | 0 g | 1 g |
| Fiber | 0 g | 9.6 g |
| Protein | 0 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huile d'olive vierge extra has 29% fewer calories (120 kcal vs 170 kcal).
- Rote Linsen Burger has 63% less fat (4.9 g vs 13.3 g).
- Rote Linsen Burger has 72% less saturated fat (0.6 g vs 2.1 g).
- Huile d'olive vierge extra has no sugar, while Rote Linsen Burger has 1.8 g.
- Huile d'olive vierge extra has no salt, while Rote Linsen Burger has 1 g.
- Rote Linsen Burger has 100% more fiber (9.6 g vs 0 g).
- Rote Linsen Burger has 100% more protein (9.1 g vs 0 g).
- Rote Linsen Burger has the better Nutri-Score.
Ingredients
Huile d'olive vierge extra
100% Huile d'olive vierge extra bio
Rote Linsen Burger
Rote Linsen* 60 %, Reisvollkornmehl*, Kartoffeln*, Karotten*, Zucchini*, Meersalz, Sonnenblumenöl*, Paprika*, Lauch*, Petersilie*, Pfeffer*, Kurkuma*, Kreuzkümmel*, Paprikapulver*, Fenchelsamen*, Kümmel*, Koriandersamen* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Ei, Soja, Milch, Sellerie und Senf enthalten.
FAQ
Which is healthier: Huile d'olive vierge extra or Rote Linsen Burger?
Overall, Rote Linsen Burger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huile d'olive vierge extra has fewer calories: 120 kcal versus 170 kcal per 100 g.
Which has less sugar?
Huile d'olive vierge extra has less sugar: 0 g versus 1.8 g per 100 g.