Houmous aux pois chiches et pâte de sésame vs Houmous aux Pois Chiches & Sésame
Overall, Houmous aux Pois Chiches & Sésame has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Houmous aux pois chiches et pâte de sésame
Houmous aux Pois Chiches & Sésame
Nutrition per 100 g
| Nutrient | Houmous aux pois chiches et... | Houmous aux Pois Chiches & S... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 329 kcal | 296 kcal |
| Fat | 28 g | 25 g |
| Saturated fat | 2.6 g | 2.4 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 8.6 g | 6.7 g |
| Protein | 6.7 g | 8 g |
| Additives | 3 | 2 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Houmous aux Pois Chiches & Sésame has 10% fewer calories (296 kcal vs 329 kcal).
- Houmous aux Pois Chiches & Sésame has 11% less fat (25 g vs 28 g).
- Houmous aux Pois Chiches & Sésame has 58% less sugar (0.5 g vs 1.2 g).
- Houmous aux pois chiches et pâte de sésame has 22% more fiber (8.6 g vs 6.7 g).
- Houmous aux Pois Chiches & Sésame has 16% more protein (8 g vs 6.7 g).
Ingredients
Houmous aux pois chiches et pâte de sésame
Pois chiches cuits décongelés 52%, huile de colza, eau, pâte de graines de sésame 9,7%, sel, ail en poudre, acidifiants: acide citrique, acide lactique, conserva - teur: sorbate de potassium; vinaigre d'alcool. Origines: Pois chiches Europe. Graines de sésame Afrique. Précautions d'emploi: NE PAS CONGELER. Conservation:
Houmous aux Pois Chiches & Sésame
Pois chiches cuits* 50%, eau, huile de colza, pâte de GRAINES DE SESAME 12%, sel, acidifiant : acide citrique, ail déshydraté, conservateur : sorbate de potassium. traces éventuelles de : lait, céréales contenant du gluten, crustacés, oeufs, poissons, moutarde, mollusques. * ingrédient décongelé origines : pois chiche France et/ou belgique*, GRAINES DE SÉSAME mexique. *selon les approvisionnements
FAQ
Which is healthier: Houmous aux pois chiches et pâte de sésame or Houmous aux Pois Chiches & Sésame?
Overall, Houmous aux Pois Chiches & Sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Houmous aux Pois Chiches & Sésame has fewer calories: 296 kcal versus 329 kcal per 100 g.
Which has less sugar?
Houmous aux Pois Chiches & Sésame has less sugar: 0.5 g versus 1.2 g per 100 g.