Hot Garlic Pickle vs Garlic pickle
Overall, Hot Garlic Pickle has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Hot Garlic Pickle | Garlic pickle |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 131 kcal | 207 kcal |
| Fat | 4.9 g | 13.2 g |
| Saturated fat | 0.6 g | 1.5 g |
| Sugars | 1.6 g | 1.4 g |
| Salt | 2 g | 11.1 g |
| Fiber | — | 3.6 g |
| Protein | 7 g | 7.1 g |
| Additives | 1 | 2 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hot Garlic Pickle has 37% fewer calories (131 kcal vs 207 kcal).
- Hot Garlic Pickle has 63% less fat (4.9 g vs 13.2 g).
- Hot Garlic Pickle has 60% less saturated fat (0.6 g vs 1.5 g).
- Hot Garlic Pickle has 82% less salt (2 g vs 11.1 g).
- Hot Garlic Pickle has the better Nutri-Score.
Ingredients
Hot Garlic Pickle
Garlic 73%, Acetic Acid, Sunflower Oil, Mustard Seeds, Salt, Cayenne Pepper, Turmeric, Red Chilli Peppers
Garlic pickle
Peeled Garlic, Salt, Sunflower Oil, Red Chilli Powder, MUSTARD Seed, Acetic Acid, Fenugreek Seed, Citric Acid, Turmeric Powder, Coriander Powder, Cumin Powder
FAQ
Which is healthier: Hot Garlic Pickle or Garlic pickle?
Overall, Hot Garlic Pickle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hot Garlic Pickle has fewer calories: 131 kcal versus 207 kcal per 100 g.
Which has less sugar?
Garlic pickle has less sugar: 1.4 g versus 1.6 g per 100 g.