Knoblauch Toskanische Art mit Kräutern in Öl vs Garlic pickle
Overall, Knoblauch Toskanische Art mit Kräutern in Öl has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Knoblauch Toskanische Art mi... | Garlic pickle |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 92 kcal | 207 kcal |
| Fat | 3.4 g | 13.2 g |
| Saturated fat | 0.4 g | 1.5 g |
| Sugars | 3.3 g | 1.4 g |
| Salt | 3 g | 11.1 g |
| Fiber | 2.4 g | 3.6 g |
| Protein | 3.6 g | 7.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knoblauch Toskanische Art mit Kräutern in Öl has 56% fewer calories (92 kcal vs 207 kcal).
- Knoblauch Toskanische Art mit Kräutern in Öl has 74% less fat (3.4 g vs 13.2 g).
- Knoblauch Toskanische Art mit Kräutern in Öl has 73% less saturated fat (0.4 g vs 1.5 g).
- Garlic pickle has 58% less sugar (1.4 g vs 3.3 g).
- Knoblauch Toskanische Art mit Kräutern in Öl has 73% less salt (3 g vs 11.1 g).
- Garlic pickle has 33% more fiber (3.6 g vs 2.4 g).
- Garlic pickle has 49% more protein (7.1 g vs 3.6 g).
- Knoblauch Toskanische Art mit Kräutern in Öl has the better Nutri-Score.
- Only Garlic pickle lists: Mustard.
Ingredients
Knoblauch Toskanische Art mit Kräutern in Öl
Knoblauchzehen eingelegt 65 % (Knoblauch, Speisesalz, Branntweinessig), Rapsöl 34 %, Kräuter 0,4%, Paprika, Weißweinessig
Garlic pickle
Peeled Garlic, Salt, Sunflower Oil, Red Chilli Powder, MUSTARD Seed, Acetic Acid, Fenugreek Seed, Citric Acid, Turmeric Powder, Coriander Powder, Cumin Powder
FAQ
Which is healthier: Knoblauch Toskanische Art mit Kräutern in Öl or Garlic pickle?
Overall, Knoblauch Toskanische Art mit Kräutern in Öl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knoblauch Toskanische Art mit Kräutern in Öl has fewer calories: 92 kcal versus 207 kcal per 100 g.
Which has less sugar?
Garlic pickle has less sugar: 1.4 g versus 3.3 g per 100 g.