Eingelegte Knoblauchzehen mit Kräutern in Rapsöl vs Garlic pickle
Overall, Eingelegte Knoblauchzehen mit Kräutern in Rapsöl has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Eingelegte Knoblauchzehen mit Kräutern in Rapsöl
Garlic pickle
Nutrition per 100 g
| Nutrient | Eingelegte Knoblauchzehen mi... | Garlic pickle |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 82 kcal | 207 kcal |
| Fat | 3.4 g | 13.2 g |
| Saturated fat | 0.3 g | 1.5 g |
| Sugars | 2.8 g | 1.4 g |
| Salt | 2.8 g | 11.1 g |
| Fiber | 3.7 g | 3.6 g |
| Protein | 3.9 g | 7.1 g |
| Additives | 0 | 2 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eingelegte Knoblauchzehen mit Kräutern in Rapsöl has 60% fewer calories (82 kcal vs 207 kcal).
- Eingelegte Knoblauchzehen mit Kräutern in Rapsöl has 74% less fat (3.4 g vs 13.2 g).
- Eingelegte Knoblauchzehen mit Kräutern in Rapsöl has 80% less saturated fat (0.3 g vs 1.5 g).
- Garlic pickle has 50% less sugar (1.4 g vs 2.8 g).
- Eingelegte Knoblauchzehen mit Kräutern in Rapsöl has 75% less salt (2.8 g vs 11.1 g).
- Garlic pickle has 45% more protein (7.1 g vs 3.9 g).
- Eingelegte Knoblauchzehen mit Kräutern in Rapsöl has the better Nutri-Score.
Ingredients
Eingelegte Knoblauchzehen mit Kräutern in Rapsöl
63% Knoblauch eingelegt (95% Knoblauch, Speisesalz, Weißweinessig, Branntweinessig), 35% Rapsöl, 1,0% Kräuter, Gewürze (enthält Senf).
Garlic pickle
Peeled Garlic, Salt, Sunflower Oil, Red Chilli Powder, MUSTARD Seed, Acetic Acid, Fenugreek Seed, Citric Acid, Turmeric Powder, Coriander Powder, Cumin Powder
FAQ
Which is healthier: Eingelegte Knoblauchzehen mit Kräutern in Rapsöl or Garlic pickle?
Overall, Eingelegte Knoblauchzehen mit Kräutern in Rapsöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eingelegte Knoblauchzehen mit Kräutern in Rapsöl has fewer calories: 82 kcal versus 207 kcal per 100 g.
Which has less sugar?
Garlic pickle has less sugar: 1.4 g versus 2.8 g per 100 g.