Eingelegte Knoblauchzehen mit Kräutern in Rapsöl vs Hot Garlic Pickle
Overall, Hot Garlic Pickle has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Eingelegte Knoblauchzehen mit Kräutern in Rapsöl
Hot Garlic Pickle
Nutrition per 100 g
| Nutrient | Eingelegte Knoblauchzehen mi... | Hot Garlic Pickle |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 82 kcal | 131 kcal |
| Fat | 3.4 g | 4.9 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 2.8 g | 1.6 g |
| Salt | 2.8 g | 2 g |
| Fiber | 3.7 g | — |
| Protein | 3.9 g | 7 g |
| Additives | 0 | 1 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eingelegte Knoblauchzehen mit Kräutern in Rapsöl has 37% fewer calories (82 kcal vs 131 kcal).
- Eingelegte Knoblauchzehen mit Kräutern in Rapsöl has 31% less fat (3.4 g vs 4.9 g).
- Eingelegte Knoblauchzehen mit Kräutern in Rapsöl has 50% less saturated fat (0.3 g vs 0.6 g).
- Hot Garlic Pickle has 43% less sugar (1.6 g vs 2.8 g).
- Hot Garlic Pickle has 29% less salt (2 g vs 2.8 g).
- Hot Garlic Pickle has 44% more protein (7 g vs 3.9 g).
- Hot Garlic Pickle has the better Nutri-Score.
Ingredients
Eingelegte Knoblauchzehen mit Kräutern in Rapsöl
63% Knoblauch eingelegt (95% Knoblauch, Speisesalz, Weißweinessig, Branntweinessig), 35% Rapsöl, 1,0% Kräuter, Gewürze (enthält Senf).
Hot Garlic Pickle
Garlic 73%, Acetic Acid, Sunflower Oil, Mustard Seeds, Salt, Cayenne Pepper, Turmeric, Red Chilli Peppers
FAQ
Which is healthier: Eingelegte Knoblauchzehen mit Kräutern in Rapsöl or Hot Garlic Pickle?
Overall, Hot Garlic Pickle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eingelegte Knoblauchzehen mit Kräutern in Rapsöl has fewer calories: 82 kcal versus 131 kcal per 100 g.
Which has less sugar?
Hot Garlic Pickle has less sugar: 1.6 g versus 2.8 g per 100 g.