Hot Garlic Pickle vs Ajos aliñados
Overall, Ajos aliñados has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hot Garlic Pickle | Ajos aliñados |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 131 kcal | 14 kcal |
| Fat | 4.9 g | 0 g |
| Saturated fat | 0.6 g | 0 g |
| Sugars | 1.6 g | 0 g |
| Salt | 2 g | 2 g |
| Fiber | — | 0.4 g |
| Protein | 7 g | 1.7 g |
| Additives | 1 | 0 |
| Allergens | Mustard | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ajos aliñados has 89% fewer calories (14 kcal vs 131 kcal).
- Ajos aliñados has no fat, while Hot Garlic Pickle has 4.9 g.
- Ajos aliñados has no saturated fat, while Hot Garlic Pickle has 0.6 g.
- Ajos aliñados has no sugar, while Hot Garlic Pickle has 1.6 g.
- Hot Garlic Pickle has 76% more protein (7 g vs 1.7 g).
- Only Hot Garlic Pickle lists: Mustard.
- Only Ajos aliñados lists: Sulphur dioxide and sulphites.
Ingredients
Hot Garlic Pickle
Garlic 73%, Acetic Acid, Sunflower Oil, Mustard Seeds, Salt, Cayenne Pepper, Turmeric, Red Chilli Peppers
Ajos aliñados
Ajos, vinagre de vino (_sulfitos_), sal, hierbas aromáticas (orégano, tomillo).
FAQ
Which is healthier: Hot Garlic Pickle or Ajos aliñados?
Overall, Ajos aliñados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ajos aliñados has fewer calories: 14 kcal versus 131 kcal per 100 g.
Which has less sugar?
Ajos aliñados has less sugar: 0 g versus 1.6 g per 100 g.