Knoblauch Toskanische Art mit Kräutern in Öl vs Ajos aliñados
Overall, Ajos aliñados has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Knoblauch Toskanische Art mi... | Ajos aliñados |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 92 kcal | 14 kcal |
| Fat | 3.4 g | 0 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 3.3 g | 0 g |
| Salt | 3 g | 2 g |
| Fiber | 2.4 g | 0.4 g |
| Protein | 3.6 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ajos aliñados has 85% fewer calories (14 kcal vs 92 kcal).
- Ajos aliñados has no fat, while Knoblauch Toskanische Art mit Kräutern in Öl has 3.4 g.
- Ajos aliñados has no saturated fat, while Knoblauch Toskanische Art mit Kräutern in Öl has 0.4 g.
- Ajos aliñados has no sugar, while Knoblauch Toskanische Art mit Kräutern in Öl has 3.3 g.
- Ajos aliñados has 33% less salt (2 g vs 3 g).
- Knoblauch Toskanische Art mit Kräutern in Öl has 83% more fiber (2.4 g vs 0.4 g).
- Knoblauch Toskanische Art mit Kräutern in Öl has 53% more protein (3.6 g vs 1.7 g).
- Ajos aliñados has the better Nutri-Score.
- Only Ajos aliñados lists: Sulphur dioxide and sulphites.
Ingredients
Knoblauch Toskanische Art mit Kräutern in Öl
Knoblauchzehen eingelegt 65 % (Knoblauch, Speisesalz, Branntweinessig), Rapsöl 34 %, Kräuter 0,4%, Paprika, Weißweinessig
Ajos aliñados
Ajos, vinagre de vino (_sulfitos_), sal, hierbas aromáticas (orégano, tomillo).
FAQ
Which is healthier: Knoblauch Toskanische Art mit Kräutern in Öl or Ajos aliñados?
Overall, Ajos aliñados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ajos aliñados has fewer calories: 14 kcal versus 92 kcal per 100 g.
Which has less sugar?
Ajos aliñados has less sugar: 0 g versus 3.3 g per 100 g.