Knoblauch Toskanische Art mit Kräutern in Öl vs Soghat Garlic Pickle
Overall, Knoblauch Toskanische Art mit Kräutern in Öl has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Knoblauch Toskanische Art mit Kräutern in Öl
Soghat Garlic Pickle
Nutrition per 100 g
| Nutrient | Knoblauch Toskanische Art mi... | Soghat Garlic Pickle |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 92 kcal | 329 kcal |
| Fat | 3.4 g | 19.5 g |
| Saturated fat | 0.4 g | 3 g |
| Sugars | 3.3 g | 13.8 g |
| Salt | 3 g | 4 g |
| Fiber | 2.4 g | 2.6 g |
| Protein | 3.6 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knoblauch Toskanische Art mit Kräutern in Öl has 72% fewer calories (92 kcal vs 329 kcal).
- Knoblauch Toskanische Art mit Kräutern in Öl has 83% less fat (3.4 g vs 19.5 g).
- Knoblauch Toskanische Art mit Kräutern in Öl has 87% less saturated fat (0.4 g vs 3 g).
- Knoblauch Toskanische Art mit Kräutern in Öl has 76% less sugar (3.3 g vs 13.8 g).
- Knoblauch Toskanische Art mit Kräutern in Öl has 25% less salt (3 g vs 4 g).
- Soghat Garlic Pickle has 12% more protein (4.1 g vs 3.6 g).
- Knoblauch Toskanische Art mit Kräutern in Öl has the better Nutri-Score.
Ingredients
Knoblauch Toskanische Art mit Kräutern in Öl
Knoblauchzehen eingelegt 65 % (Knoblauch, Speisesalz, Branntweinessig), Rapsöl 34 %, Kräuter 0,4%, Paprika, Weißweinessig
Soghat Garlic Pickle
Ajo, Aceite Vegetal, Sal, Acido Acetico, Especias
FAQ
Which is healthier: Knoblauch Toskanische Art mit Kräutern in Öl or Soghat Garlic Pickle?
Overall, Knoblauch Toskanische Art mit Kräutern in Öl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knoblauch Toskanische Art mit Kräutern in Öl has fewer calories: 92 kcal versus 329 kcal per 100 g.
Which has less sugar?
Knoblauch Toskanische Art mit Kräutern in Öl has less sugar: 3.3 g versus 13.8 g per 100 g.