High protein cream cheese 5765 vs Wholegrain Wraps
Overall, High protein cream cheese 5765 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
High protein cream cheese 5765
Wholegrain Wraps
Nutrition per 100 g
| Nutrient | High protein cream cheese 57... | Wholegrain Wraps |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 362 kcal | 297 kcal |
| Fat | 0.3 g | 15 g |
| Saturated fat | 0 g | 6.7 g |
| Sugars | 0 g | 1 g |
| Salt | 0 g | 1.4 g |
| Fiber | 0.8 g | 24.3 g |
| Protein | 0.4 g | 23.8 g |
| Additives | 1 | 10 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wholegrain Wraps has 18% fewer calories (297 kcal vs 362 kcal).
- High protein cream cheese 5765 has 98% less fat (0.3 g vs 15 g).
- High protein cream cheese 5765 has 100% less saturated fat (0 g vs 6.7 g).
- High protein cream cheese 5765 has no sugar, while Wholegrain Wraps has 1 g.
- High protein cream cheese 5765 has 99% less salt (0 g vs 1.4 g).
- Wholegrain Wraps has 97% more fiber (24.3 g vs 0.8 g).
- Wholegrain Wraps has 98% more protein (23.8 g vs 0.4 g).
- Only Wholegrain Wraps lists: Gluten.
Ingredients
High protein cream cheese 5765
modified starch
Wholegrain Wraps
Water, Wheat gluten, Wheat fibre, Whole grain Wheat flour, Vegetable palm fat, Modified Wheat starch, Wheat bran (1,3%), Emulsifier: mono-and Diglycerides of Fatty Acids, Salt, Acidifiers: Malic acid, Citric acid, Rasing agents: disodium pyrophosphate, sodium bicarbonate, Preservatives: Potassium sorbate, Calcium Propionate, Stabiliser: Guar Gum, Inactive yeast. For allergens including wheat and gluten, see ingredients in bold. May contain traces of soy and mustard.
FAQ
Which is healthier: High protein cream cheese 5765 or Wholegrain Wraps?
Overall, High protein cream cheese 5765 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wholegrain Wraps has fewer calories: 297 kcal versus 362 kcal per 100 g.
Which has less sugar?
High protein cream cheese 5765 has less sugar: 0 g versus 1 g per 100 g.