High Protein Banane Joghurterzeugnis vs Krémjoghurt
Overall, High Protein Banane Joghurterzeugnis has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | High Protein Banane Joghurte... | Krémjoghurt |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 74 kcal | 100 kcal |
| Fat | 0.3 g | 3 g |
| Saturated fat | 0.2 g | 2 g |
| Sugars | 6.2 g | 12 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.1 g | — |
| Protein | 10 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Banane Joghurterzeugnis has 26% fewer calories (74 kcal vs 100 kcal).
- High Protein Banane Joghurterzeugnis has 90% less fat (0.3 g vs 3 g).
- High Protein Banane Joghurterzeugnis has 90% less saturated fat (0.2 g vs 2 g).
- High Protein Banane Joghurterzeugnis has 48% less sugar (6.2 g vs 12 g).
- High Protein Banane Joghurterzeugnis has 70% more protein (10 g vs 3 g).
- High Protein Banane Joghurterzeugnis has the better Nutri-Score.
Ingredients
High Protein Banane Joghurterzeugnis
Joghurterzeugnis Banane 20g Protein Nährwerte Kohlenhydrate davon Zucker Ballaststoffe Eiweiß Salz o/100 g 322 kJ/76 kcal Energie Fett 0,3g
Krémjoghurt
Not available.
FAQ
Which is healthier: High Protein Banane Joghurterzeugnis or Krémjoghurt?
Overall, High Protein Banane Joghurterzeugnis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Banane Joghurterzeugnis has fewer calories: 74 kcal versus 100 kcal per 100 g.
Which has less sugar?
High Protein Banane Joghurterzeugnis has less sugar: 6.2 g versus 12 g per 100 g.