High Protein Banane Joghurterzeugnis vs Joghurt Bio 1.8%
Overall, High Protein Banane Joghurterzeugnis has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | High Protein Banane Joghurte... | Joghurt Bio 1.8% |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 74 kcal | 60 kcal |
| Fat | 0.3 g | 1.8 g |
| Saturated fat | 0.2 g | 1.1 g |
| Sugars | 6.2 g | 4.9 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.1 g | — |
| Protein | 10 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Joghurt Bio 1.8% has 19% fewer calories (60 kcal vs 74 kcal).
- High Protein Banane Joghurterzeugnis has 83% less fat (0.3 g vs 1.8 g).
- High Protein Banane Joghurterzeugnis has 82% less saturated fat (0.2 g vs 1.1 g).
- Joghurt Bio 1.8% has 21% less sugar (4.9 g vs 6.2 g).
- High Protein Banane Joghurterzeugnis has 45% more protein (10 g vs 5.5 g).
Ingredients
High Protein Banane Joghurterzeugnis
Joghurterzeugnis Banane 20g Protein Nährwerte Kohlenhydrate davon Zucker Ballaststoffe Eiweiß Salz o/100 g 322 kJ/76 kcal Energie Fett 0,3g
Joghurt Bio 1.8%
Not available.
FAQ
Which is healthier: High Protein Banane Joghurterzeugnis or Joghurt Bio 1.8%?
Overall, High Protein Banane Joghurterzeugnis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Joghurt Bio 1.8% has fewer calories: 60 kcal versus 74 kcal per 100 g.
Which has less sugar?
Joghurt Bio 1.8% has less sugar: 4.9 g versus 6.2 g per 100 g.