Comparison
Joghurt Bio 1.8% vs Bergbauern Joghurt Natur
Overall, Joghurt Bio 1.8% has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Joghurt Bio 1.8% | Bergbauern Joghurt Natur |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 1 |
| Calories | 60 kcal | 68 kcal |
| Fat | 1.8 g | 4 g |
| Saturated fat | 1.1 g | 2.8 g |
| Sugars | 4.9 g | 4.1 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 5.5 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Joghurt Bio 1.8% has 12% fewer calories (60 kcal vs 68 kcal).
- Joghurt Bio 1.8% has 55% less fat (1.8 g vs 4 g).
- Joghurt Bio 1.8% has 61% less saturated fat (1.1 g vs 2.8 g).
- Bergbauern Joghurt Natur has 16% less sugar (4.1 g vs 4.9 g).
- Joghurt Bio 1.8% has 27% more protein (5.5 g vs 4 g).
- Joghurt Bio 1.8% has the better Nutri-Score.
- Only Bergbauern Joghurt Natur lists: Milk.
Ingredients
Joghurt Bio 1.8%
Not available.
Bergbauern Joghurt Natur
pasteurisierte Milch.
FAQ
Which is healthier: Joghurt Bio 1.8% or Bergbauern Joghurt Natur?
Overall, Joghurt Bio 1.8% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Joghurt Bio 1.8% has fewer calories: 60 kcal versus 68 kcal per 100 g.
Which has less sugar?
Bergbauern Joghurt Natur has less sugar: 4.1 g versus 4.9 g per 100 g.
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