Fruchtjoghurt Heidelbeer vs Bergbauern Joghurt Natur
Overall, Bergbauern Joghurt Natur has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fruchtjoghurt Heidelbeer | Bergbauern Joghurt Natur |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 1 |
| Calories | 112 kcal | 68 kcal |
| Fat | 2.7 g | 4 g |
| Saturated fat | 1.7 g | 2.8 g |
| Sugars | 16.7 g | 4.1 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 3.7 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bergbauern Joghurt Natur has 39% fewer calories (68 kcal vs 112 kcal).
- Fruchtjoghurt Heidelbeer has 32% less fat (2.7 g vs 4 g).
- Fruchtjoghurt Heidelbeer has 39% less saturated fat (1.7 g vs 2.8 g).
- Bergbauern Joghurt Natur has 75% less sugar (4.1 g vs 16.7 g).
- Bergbauern Joghurt Natur has the better Nutri-Score.
- Bergbauern Joghurt Natur is less processed (lower NOVA group).
Ingredients
Fruchtjoghurt Heidelbeer
Joghurt, Zucker', Heidelbeeren', schwarze Johannisbeeren', Stärke¹. ¹aus kontrolliert ökologischer Landwirtschaft. Auch nach dem Öffnen im Kühlschrank lagern und alsbald verzehren.
Bergbauern Joghurt Natur
pasteurisierte Milch.
FAQ
Which is healthier: Fruchtjoghurt Heidelbeer or Bergbauern Joghurt Natur?
Overall, Bergbauern Joghurt Natur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bergbauern Joghurt Natur has fewer calories: 68 kcal versus 112 kcal per 100 g.
Which has less sugar?
Bergbauern Joghurt Natur has less sugar: 4.1 g versus 16.7 g per 100 g.