Krémjoghurt vs Bergbauern Joghurt Natur
Overall, Bergbauern Joghurt Natur has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Krémjoghurt | Bergbauern Joghurt Natur |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 1 |
| Calories | 100 kcal | 68 kcal |
| Fat | 3 g | 4 g |
| Saturated fat | 2 g | 2.8 g |
| Sugars | 12 g | 4.1 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 3 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bergbauern Joghurt Natur has 32% fewer calories (68 kcal vs 100 kcal).
- Krémjoghurt has 25% less fat (3 g vs 4 g).
- Krémjoghurt has 29% less saturated fat (2 g vs 2.8 g).
- Bergbauern Joghurt Natur has 66% less sugar (4.1 g vs 12 g).
- Bergbauern Joghurt Natur has 25% more protein (4 g vs 3 g).
- Bergbauern Joghurt Natur has the better Nutri-Score.
- Only Bergbauern Joghurt Natur lists: Milk.
Ingredients
Krémjoghurt
Not available.
Bergbauern Joghurt Natur
pasteurisierte Milch.
FAQ
Which is healthier: Krémjoghurt or Bergbauern Joghurt Natur?
Overall, Bergbauern Joghurt Natur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bergbauern Joghurt Natur has fewer calories: 68 kcal versus 100 kcal per 100 g.
Which has less sugar?
Bergbauern Joghurt Natur has less sugar: 4.1 g versus 12 g per 100 g.