Comparison
Fettarmer Joghurt vs Krémjoghurt
Overall, Fettarmer Joghurt has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fettarmer Joghurt | Krémjoghurt |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | — |
| Calories | 50 kcal | 100 kcal |
| Fat | 1.5 g | 3 g |
| Saturated fat | 1.1 g | 2 g |
| Sugars | 4.5 g | 12 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.5 g | — |
| Protein | 4 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fettarmer Joghurt has 50% fewer calories (50 kcal vs 100 kcal).
- Fettarmer Joghurt has 50% less fat (1.5 g vs 3 g).
- Fettarmer Joghurt has 45% less saturated fat (1.1 g vs 2 g).
- Fettarmer Joghurt has 63% less sugar (4.5 g vs 12 g).
- Fettarmer Joghurt has 25% more protein (4 g vs 3 g).
- Fettarmer Joghurt has the better Nutri-Score.
- Only Fettarmer Joghurt lists: Milk.
Ingredients
Fettarmer Joghurt
Fettarmer Joghurt mild.
Krémjoghurt
Not available.
FAQ
Which is healthier: Fettarmer Joghurt or Krémjoghurt?
Overall, Fettarmer Joghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fettarmer Joghurt has fewer calories: 50 kcal versus 100 kcal per 100 g.
Which has less sugar?
Fettarmer Joghurt has less sugar: 4.5 g versus 12 g per 100 g.
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