Fruchtjoghurt Heidelbeer vs Fettarmer Joghurt
Overall, Fettarmer Joghurt has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fruchtjoghurt Heidelbeer | Fettarmer Joghurt |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 1 |
| Calories | 112 kcal | 50 kcal |
| Fat | 2.7 g | 1.5 g |
| Saturated fat | 1.7 g | 1.1 g |
| Sugars | 16.7 g | 4.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 1.5 g |
| Protein | 3.7 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fettarmer Joghurt has 55% fewer calories (50 kcal vs 112 kcal).
- Fettarmer Joghurt has 44% less fat (1.5 g vs 2.7 g).
- Fettarmer Joghurt has 35% less saturated fat (1.1 g vs 1.7 g).
- Fettarmer Joghurt has 73% less sugar (4.5 g vs 16.7 g).
- Fettarmer Joghurt has 100% more fiber (1.5 g vs 0 g).
- Fettarmer Joghurt has the better Nutri-Score.
- Fettarmer Joghurt is less processed (lower NOVA group).
Ingredients
Fruchtjoghurt Heidelbeer
Joghurt, Zucker', Heidelbeeren', schwarze Johannisbeeren', Stärke¹. ¹aus kontrolliert ökologischer Landwirtschaft. Auch nach dem Öffnen im Kühlschrank lagern und alsbald verzehren.
Fettarmer Joghurt
Fettarmer Joghurt mild.
FAQ
Which is healthier: Fruchtjoghurt Heidelbeer or Fettarmer Joghurt?
Overall, Fettarmer Joghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fettarmer Joghurt has fewer calories: 50 kcal versus 112 kcal per 100 g.
Which has less sugar?
Fettarmer Joghurt has less sugar: 4.5 g versus 16.7 g per 100 g.