Fruchtjoghurt Heidelbeer vs Joghurt Bio 1.8%
Overall, Joghurt Bio 1.8% has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fruchtjoghurt Heidelbeer | Joghurt Bio 1.8% |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | — |
| Calories | 112 kcal | 60 kcal |
| Fat | 2.7 g | 1.8 g |
| Saturated fat | 1.7 g | 1.1 g |
| Sugars | 16.7 g | 4.9 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 3.7 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Joghurt Bio 1.8% has 46% fewer calories (60 kcal vs 112 kcal).
- Joghurt Bio 1.8% has 33% less fat (1.8 g vs 2.7 g).
- Joghurt Bio 1.8% has 35% less saturated fat (1.1 g vs 1.7 g).
- Joghurt Bio 1.8% has 71% less sugar (4.9 g vs 16.7 g).
- Joghurt Bio 1.8% has 33% more protein (5.5 g vs 3.7 g).
- Joghurt Bio 1.8% has the better Nutri-Score.
- Only Fruchtjoghurt Heidelbeer lists: Milk.
Ingredients
Fruchtjoghurt Heidelbeer
Joghurt, Zucker', Heidelbeeren', schwarze Johannisbeeren', Stärke¹. ¹aus kontrolliert ökologischer Landwirtschaft. Auch nach dem Öffnen im Kühlschrank lagern und alsbald verzehren.
Joghurt Bio 1.8%
Not available.
FAQ
Which is healthier: Fruchtjoghurt Heidelbeer or Joghurt Bio 1.8%?
Overall, Joghurt Bio 1.8% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Joghurt Bio 1.8% has fewer calories: 60 kcal versus 112 kcal per 100 g.
Which has less sugar?
Joghurt Bio 1.8% has less sugar: 4.9 g versus 16.7 g per 100 g.