Joghurt Bio 1.8% vs Krémjoghurt
Overall, Joghurt Bio 1.8% has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Joghurt Bio 1.8% | Krémjoghurt |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 60 kcal | 100 kcal |
| Fat | 1.8 g | 3 g |
| Saturated fat | 1.1 g | 2 g |
| Sugars | 4.9 g | 12 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 5.5 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Joghurt Bio 1.8% has 40% fewer calories (60 kcal vs 100 kcal).
- Joghurt Bio 1.8% has 40% less fat (1.8 g vs 3 g).
- Joghurt Bio 1.8% has 45% less saturated fat (1.1 g vs 2 g).
- Joghurt Bio 1.8% has 59% less sugar (4.9 g vs 12 g).
- Joghurt Bio 1.8% has 45% more protein (5.5 g vs 3 g).
- Joghurt Bio 1.8% has the better Nutri-Score.
Ingredients
Joghurt Bio 1.8%
Not available.
Krémjoghurt
Not available.
FAQ
Which is healthier: Joghurt Bio 1.8% or Krémjoghurt?
Overall, Joghurt Bio 1.8% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Joghurt Bio 1.8% has fewer calories: 60 kcal versus 100 kcal per 100 g.
Which has less sugar?
Joghurt Bio 1.8% has less sugar: 4.9 g versus 12 g per 100 g.