Fruchtjoghurt Heidelbeer vs High Protein Banane Joghurterzeugnis
Overall, High Protein Banane Joghurterzeugnis has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Fruchtjoghurt Heidelbeer
High Protein Banane Joghurterzeugnis
Nutrition per 100 g
| Nutrient | Fruchtjoghurt Heidelbeer | High Protein Banane Joghurte... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | — |
| Calories | 112 kcal | 74 kcal |
| Fat | 2.7 g | 0.3 g |
| Saturated fat | 1.7 g | 0.2 g |
| Sugars | 16.7 g | 6.2 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0.1 g |
| Protein | 3.7 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Banane Joghurterzeugnis has 34% fewer calories (74 kcal vs 112 kcal).
- High Protein Banane Joghurterzeugnis has 89% less fat (0.3 g vs 2.7 g).
- High Protein Banane Joghurterzeugnis has 88% less saturated fat (0.2 g vs 1.7 g).
- High Protein Banane Joghurterzeugnis has 63% less sugar (6.2 g vs 16.7 g).
- High Protein Banane Joghurterzeugnis has 63% more protein (10 g vs 3.7 g).
- High Protein Banane Joghurterzeugnis has the better Nutri-Score.
- Only Fruchtjoghurt Heidelbeer lists: Milk.
Ingredients
Fruchtjoghurt Heidelbeer
Joghurt, Zucker', Heidelbeeren', schwarze Johannisbeeren', Stärke¹. ¹aus kontrolliert ökologischer Landwirtschaft. Auch nach dem Öffnen im Kühlschrank lagern und alsbald verzehren.
High Protein Banane Joghurterzeugnis
Joghurterzeugnis Banane 20g Protein Nährwerte Kohlenhydrate davon Zucker Ballaststoffe Eiweiß Salz o/100 g 322 kJ/76 kcal Energie Fett 0,3g
FAQ
Which is healthier: Fruchtjoghurt Heidelbeer or High Protein Banane Joghurterzeugnis?
Overall, High Protein Banane Joghurterzeugnis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Banane Joghurterzeugnis has fewer calories: 74 kcal versus 112 kcal per 100 g.
Which has less sugar?
High Protein Banane Joghurterzeugnis has less sugar: 6.2 g versus 16.7 g per 100 g.