High Protein Banane Joghurterzeugnis vs Fettarmer Joghurt
Overall, High Protein Banane Joghurterzeugnis has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | High Protein Banane Joghurte... | Fettarmer Joghurt |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 1 |
| Calories | 74 kcal | 50 kcal |
| Fat | 0.3 g | 1.5 g |
| Saturated fat | 0.2 g | 1.1 g |
| Sugars | 6.2 g | 4.5 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.1 g | 1.5 g |
| Protein | 10 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fettarmer Joghurt has 32% fewer calories (50 kcal vs 74 kcal).
- High Protein Banane Joghurterzeugnis has 80% less fat (0.3 g vs 1.5 g).
- High Protein Banane Joghurterzeugnis has 82% less saturated fat (0.2 g vs 1.1 g).
- Fettarmer Joghurt has 27% less sugar (4.5 g vs 6.2 g).
- Fettarmer Joghurt has 93% more fiber (1.5 g vs 0.1 g).
- High Protein Banane Joghurterzeugnis has 60% more protein (10 g vs 4 g).
- High Protein Banane Joghurterzeugnis has the better Nutri-Score.
- Only Fettarmer Joghurt lists: Milk.
Ingredients
High Protein Banane Joghurterzeugnis
Joghurterzeugnis Banane 20g Protein Nährwerte Kohlenhydrate davon Zucker Ballaststoffe Eiweiß Salz o/100 g 322 kJ/76 kcal Energie Fett 0,3g
Fettarmer Joghurt
Fettarmer Joghurt mild.
FAQ
Which is healthier: High Protein Banane Joghurterzeugnis or Fettarmer Joghurt?
Overall, High Protein Banane Joghurterzeugnis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fettarmer Joghurt has fewer calories: 50 kcal versus 74 kcal per 100 g.
Which has less sugar?
Fettarmer Joghurt has less sugar: 4.5 g versus 6.2 g per 100 g.