Herkkumämmi vs Kylänpään mämmi
Overall, Kylänpään mämmi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Herkkumämmi | Kylänpään mämmi |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 180 kcal | 194 kcal |
| Fat | 0.8 g | 0.8 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 11 g | 2 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 6.2 g | 8.1 g |
| Protein | 4.1 g | 4.2 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kylänpään mämmi has 82% less sugar (2 g vs 11 g).
- Kylänpään mämmi has 23% more fiber (8.1 g vs 6.2 g).
- Kylänpään mämmi has the better Nutri-Score.
Ingredients
Herkkumämmi
Vesi, _ruisjauho_, _ruismallas_, siirappi, sokeri, appelsiinikuorihillo (sokeri, appelsiini, vesi), suola, säilöntäaine (E202)
Kylänpään mämmi
Ruismallas, ruisjauho, siirappi, vesi, pomeranssinkuori, suola, säilöntäaine (E202).
FAQ
Which is healthier: Herkkumämmi or Kylänpään mämmi?
Overall, Kylänpään mämmi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Herkkumämmi has fewer calories: 180 kcal versus 194 kcal per 100 g.
Which has less sugar?
Kylänpään mämmi has less sugar: 2 g versus 11 g per 100 g.