Henderson's Relish vs Star Piquante Sauce
Overall, Star Piquante Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Henderson's Relish
Star Piquante Sauce
Nutrition per 100 g
| Nutrient | Henderson's Relish | Star Piquante Sauce |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 44 kcal | 84 kcal |
| Fat | 0.1 g | 4 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 6.3 g | 0 g |
| Salt | 1.1 g | 0 g |
| Protein | 0.7 g | 3.1 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Henderson's Relish has 48% fewer calories (44 kcal vs 84 kcal).
- Henderson's Relish has 98% less fat (0.1 g vs 4 g).
- Star Piquante Sauce has no sugar, while Henderson's Relish has 6.3 g.
- Star Piquante Sauce has no salt, while Henderson's Relish has 1.1 g.
- Star Piquante Sauce has 77% more protein (3.1 g vs 0.7 g).
- Star Piquante Sauce has the better Nutri-Score.
Ingredients
Henderson's Relish
Water, Spirit Vinegar, Sugar, Colour - Caramel E150c, Sugar Syrup, Salt, Tamarinds, Acetic Acid - Acid, Cayenne Pepper, Cloves, Sweetener – Saccharin, Garlic Oil.
Star Piquante Sauce
Not available.
FAQ
Which is healthier: Henderson's Relish or Star Piquante Sauce?
Overall, Star Piquante Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Henderson's Relish has fewer calories: 44 kcal versus 84 kcal per 100 g.
Which has less sugar?
Star Piquante Sauce has less sugar: 0 g versus 6.3 g per 100 g.