Heinz Beanz vs Black Beans in Salted Water
Overall, Black Beans in Salted Water has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Heinz Beanz | Black Beans in Salted Water |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 81 kcal | 98 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.3 g | 0.5 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 4.8 g | 11 g |
| Protein | 3.9 g | 8.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heinz Beanz has 17% fewer calories (81 kcal vs 98 kcal).
- Black Beans in Salted Water has 88% less sugar (0.5 g vs 4.3 g).
- Black Beans in Salted Water has 56% more fiber (11 g vs 4.8 g).
- Black Beans in Salted Water has 55% more protein (8.7 g vs 3.9 g).
- Black Beans in Salted Water has the better Nutri-Score.
Ingredients
Heinz Beanz
Baltās pupiņas tomātu mērcē midorai (36%), Sastāvdaļas: pupiņas (50%), tomāti (36%), ūdens, kizy miltai, cukurs, etiķis, modificēta ciete, sāls, garšvielu ekstrakti, garšaugu ekstrakti.
Black Beans in Salted Water
ibre, he perfect range for your kitchen to prepare and make a whole host of exciting world food dishes. For more information and exciting recipe ideas, visit www.gracefoods.co.uk angte DAF *Drained Weight/ Poids Égoutté/ NUTRITIONAL INFORMATION ENERGY FAT OF WHICH SATURATES CARBOHYDRATE OF WHICH SUGARS FIBRE PROTEIN SALT Abtropfgewicht/ Uitlekgewicht: 220g INFORMATIONS NUTRITIONNELLES DONT ACIDES GRAS SATURÉS GLUCIDES 400ge Packed in Italy for: / Emballé en Italie VALEURS ÉNERGÉTIQUES BRENNWERT MATIÈRES GRASSES DONT SUCRES FIBRE PROTEINES SEL pour:/Verpackt in Italien für:/ Verpakt in Italië FETT DAVON GESATTIGTE FETTSÄUREN KOHLENHYDRATE DAVON ZUCKER FASER EIWEIB SALZ voor: ITY SINCE 1922 Grace NÄHRWERTANGBEN VOEDINGSWAARDE PER / PAR / PRO/ PER 100g DRAINED* 409kJ/
FAQ
Which is healthier: Heinz Beanz or Black Beans in Salted Water?
Overall, Black Beans in Salted Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heinz Beanz has fewer calories: 81 kcal versus 98 kcal per 100 g.
Which has less sugar?
Black Beans in Salted Water has less sugar: 0.5 g versus 4.3 g per 100 g.