Comparison
Heidelbeeren vs Wilde Blaubeeren getrocknet und gesüßt
Overall, Heidelbeeren has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Heidelbeeren | Wilde Blaubeeren getrocknet... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 58 kcal | 376 kcal |
| Fat | 0.3 g | 1.3 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 10 g | 67 g |
| Salt | 0 g | 0 g |
| Fiber | 2.4 g | 7.9 g |
| Protein | 0.9 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heidelbeeren has 85% fewer calories (58 kcal vs 376 kcal).
- Heidelbeeren has 75% less fat (0.3 g vs 1.3 g).
- Heidelbeeren has 85% less sugar (10 g vs 67 g).
- Wilde Blaubeeren getrocknet und gesüßt has 70% more fiber (7.9 g vs 2.4 g).
- Heidelbeeren has the better Nutri-Score.
- Heidelbeeren is less processed (lower NOVA group).
Ingredients
Heidelbeeren
Heidelbeeren.
Wilde Blaubeeren getrocknet und gesüßt
Wilde Blaubeeren (64%), Zucker, Sonnenblumenöl
FAQ
Which is healthier: Heidelbeeren or Wilde Blaubeeren getrocknet und gesüßt?
Overall, Heidelbeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heidelbeeren has fewer calories: 58 kcal versus 376 kcal per 100 g.
Which has less sugar?
Heidelbeeren has less sugar: 10 g versus 67 g per 100 g.
More comparisons
Heidelbeeren vs Arándanos deshidratados
Arándanos deshidratados vs Wilde Blaubeeren getrock...
Heidelbeeren vs Heidelbeeren gefriergetr...
Organic Goji Berries vs Wilde Blaubeeren getrock...
Heidelbeeren gefriergetr... vs Wilde Blaubeeren getrock...
Myrtilles du Canada vs Heidelbeeren
Myrtilles du Canada vs Wilde Blaubeeren getrock...
Organic Goji Berries vs Heidelbeeren