Heide-Forellen Caviar vs Huevas de pescado
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Heide-Forellen Caviar | Huevas de pescado |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 197 kcal | 360 kcal |
| Fat | 9.1 g | 40 g |
| Saturated fat | 1.8 g | 4.6 g |
| Sugars | 0.6 g | 0 g |
| Salt | 3.4 g | 1.2 g |
| Protein | 26.1 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heide-Forellen Caviar has 45% fewer calories (197 kcal vs 360 kcal).
- Heide-Forellen Caviar has 77% less fat (9.1 g vs 40 g).
- Heide-Forellen Caviar has 61% less saturated fat (1.8 g vs 4.6 g).
- Huevas de pescado has no sugar, while Heide-Forellen Caviar has 0.6 g.
- Huevas de pescado has 65% less salt (1.2 g vs 3.4 g).
- Heide-Forellen Caviar has 62% more protein (26.1 g vs 10 g).
- Huevas de pescado has the better Nutri-Score.
- Only Huevas de pescado lists: Eggs.
Ingredients
Heide-Forellen Caviar
Not available.
Huevas de pescado
Huevas de pescado, aceite de girasol, clara de huevo, aroma de limón y sal
FAQ
Which is healthier: Heide-Forellen Caviar or Huevas de pescado?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heide-Forellen Caviar has fewer calories: 197 kcal versus 360 kcal per 100 g.
Which has less sugar?
Huevas de pescado has less sugar: 0 g versus 0.6 g per 100 g.