Huevas de pescado vs Huevas de lumpo
Overall, Huevas de lumpo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Huevas de pescado | Huevas de lumpo |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 360 kcal | 88 kcal |
| Fat | 40 g | 4.5 g |
| Saturated fat | 4.6 g | 0.8 g |
| Sugars | 0 g | 0 g |
| Salt | 1.2 g | 3.9 g |
| Protein | 10 g | 12 g |
| Additives | 0 | 3 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huevas de lumpo has 76% fewer calories (88 kcal vs 360 kcal).
- Huevas de lumpo has 89% less fat (4.5 g vs 40 g).
- Huevas de lumpo has 83% less saturated fat (0.8 g vs 4.6 g).
- Huevas de pescado has 69% less salt (1.2 g vs 3.9 g).
- Huevas de lumpo has 17% more protein (12 g vs 10 g).
- Huevas de pescado has the better Nutri-Score.
- Only Huevas de pescado lists: Eggs.
Ingredients
Huevas de pescado
Huevas de pescado, aceite de girasol, clara de huevo, aroma de limón y sal
Huevas de lumpo
E Hueva de lumpo 88%, agua, sal, colorantes (E-150, - 51, estabilizante (E-413), acidulante (E-330), conservador (E21 Peso neto T5g
FAQ
Which is healthier: Huevas de pescado or Huevas de lumpo?
Overall, Huevas de lumpo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huevas de lumpo has fewer calories: 88 kcal versus 360 kcal per 100 g.
Which has less sugar?
Huevas de pescado has less sugar: 0 g versus 0 g per 100 g.