Heide-Forellen Caviar vs Huevas de lumpo
Overall, Huevas de lumpo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Heide-Forellen Caviar | Huevas de lumpo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 197 kcal | 88 kcal |
| Fat | 9.1 g | 4.5 g |
| Saturated fat | 1.8 g | 0.8 g |
| Sugars | 0.6 g | 0 g |
| Salt | 3.4 g | 3.9 g |
| Protein | 26.1 g | 12 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huevas de lumpo has 55% fewer calories (88 kcal vs 197 kcal).
- Huevas de lumpo has 51% less fat (4.5 g vs 9.1 g).
- Huevas de lumpo has 56% less saturated fat (0.8 g vs 1.8 g).
- Huevas de lumpo has no sugar, while Heide-Forellen Caviar has 0.6 g.
- Heide-Forellen Caviar has 13% less salt (3.4 g vs 3.9 g).
- Heide-Forellen Caviar has 54% more protein (26.1 g vs 12 g).
Ingredients
Heide-Forellen Caviar
Not available.
Huevas de lumpo
E Hueva de lumpo 88%, agua, sal, colorantes (E-150, - 51, estabilizante (E-413), acidulante (E-330), conservador (E21 Peso neto T5g
FAQ
Which is healthier: Heide-Forellen Caviar or Huevas de lumpo?
Overall, Huevas de lumpo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huevas de lumpo has fewer calories: 88 kcal versus 197 kcal per 100 g.
Which has less sugar?
Huevas de lumpo has less sugar: 0 g versus 0.6 g per 100 g.