Hearty Dumplings vs Chicken gyoza snack pot with teriyaki sauce to dip or drizzle
Overall, Chicken gyoza snack pot with teriyaki sauce to dip or drizzle has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Hearty Dumplings
Chicken gyoza snack pot with teriyaki sauce to dip or drizzle
Nutrition per 100 g
| Nutrient | Hearty Dumplings | Chicken gyoza snack pot with... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 323 kcal | 162 kcal |
| Fat | 15 g | 4.7 g |
| Saturated fat | 6.9 g | 2.8 g |
| Sugars | 0.5 g | 9.2 g |
| Salt | 0.6 g | 0 g |
| Fiber | 3 g | 1.5 g |
| Protein | 4.8 g | 7 g |
| Additives | 4 | 0 |
| Allergens | Gluten | Chicken, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken gyoza snack pot with teriyaki sauce to dip or drizzle has 50% fewer calories (162 kcal vs 323 kcal).
- Chicken gyoza snack pot with teriyaki sauce to dip or drizzle has 69% less fat (4.7 g vs 15 g).
- Chicken gyoza snack pot with teriyaki sauce to dip or drizzle has 60% less saturated fat (2.8 g vs 6.9 g).
- Hearty Dumplings has 95% less sugar (0.5 g vs 9.2 g).
- Chicken gyoza snack pot with teriyaki sauce to dip or drizzle has no salt, while Hearty Dumplings has 0.6 g.
- Hearty Dumplings has 50% more fiber (3 g vs 1.5 g).
- Chicken gyoza snack pot with teriyaki sauce to dip or drizzle has 32% more protein (7 g vs 4.8 g).
- Chicken gyoza snack pot with teriyaki sauce to dip or drizzle has the better Nutri-Score.
- Only Chicken gyoza snack pot with teriyaki sauce to dip or drizzle lists: Chicken, Sesame seeds, Soybeans.
Ingredients
Hearty Dumplings
WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Suet (Non Hydrogenated Palm & Rapeseed Oil, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Baking Powder (Raising agents: Sodium Diphosphate, Sodium Bicarbonate, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Salt, Pepper.
Chicken gyoza snack pot with teriyaki sauce to dip or drizzle
Gyoza: gyoza filling Ichicken thigh & skin (37%), cabbage, white onion, spring onion, soy sauce (water, soya beans, wheat, salt, ginger, yeast extract, garlic, chicken stock (water, chicken (bones, meat, fall, salt, sesame oil, soya protein, sugar, salt, water, black pepper, turmerici, gyoza skin (wheat flour, water, tapioca starch, wheat gluten, rapeseed oil, salt, turmeric). teriyaki sauce (19%): soy sauce (water, soya beans, wheat, salt, alcoholl, golden cane sugar, water, muscovado sugar, cornflour, mirin (fermented rice, water, maltose, alcoholl. Allergy advice:
FAQ
Which is healthier: Hearty Dumplings or Chicken gyoza snack pot with teriyaki sauce to dip or drizzle?
Overall, Chicken gyoza snack pot with teriyaki sauce to dip or drizzle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken gyoza snack pot with teriyaki sauce to dip or drizzle has fewer calories: 162 kcal versus 323 kcal per 100 g.
Which has less sugar?
Hearty Dumplings has less sugar: 0.5 g versus 9.2 g per 100 g.