Dim sum vs Chicken gyoza snack pot with teriyaki sauce to dip or drizzle
Overall, Dim sum has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Dim sum
Chicken gyoza snack pot with teriyaki sauce to dip or drizzle
Nutrition per 100 g
| Nutrient | Dim sum | Chicken gyoza snack pot with... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 129 kcal | 162 kcal |
| Fat | 2.1 g | 4.7 g |
| Saturated fat | 0.8 g | 2.8 g |
| Sugars | 0.4 g | 9.2 g |
| Salt | 0.7 g | 0 g |
| Fiber | 0.9 g | 1.5 g |
| Protein | 7.4 g | 7 g |
| Additives | 2 | 0 |
| Allergens | Crustaceans, Fish, Gluten, Soybeans | Chicken, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dim sum has 20% fewer calories (129 kcal vs 162 kcal).
- Dim sum has 55% less fat (2.1 g vs 4.7 g).
- Dim sum has 71% less saturated fat (0.8 g vs 2.8 g).
- Dim sum has 96% less sugar (0.4 g vs 9.2 g).
- Chicken gyoza snack pot with teriyaki sauce to dip or drizzle has no salt, while Dim sum has 0.7 g.
- Chicken gyoza snack pot with teriyaki sauce to dip or drizzle has 40% more fiber (1.5 g vs 0.9 g).
- Dim sum has the better Nutri-Score.
- Only Dim sum lists: Crustaceans, Fish.
- Only Chicken gyoza snack pot with teriyaki sauce to dip or drizzle lists: Chicken, Sesame seeds.
Ingredients
Dim sum
Hacao: 17% pangasius (vis), 15% garnalen (schaaldieren), water, tarwezetmeel, 8% wortel, 8% bamboescheuten, aardappelzetmeel, maïszetmeel, tapiocazetmeel, sojaolie, rijstebloem, 1% knoflook, suiker, zout, gemalen witte peper. Shumai Ingrediënten: 27% garnalen (schaaldieren), water tarwezetmeel, water, 8% yamboon, 7% judasoor, tapiocazetmeel, 4% waterkastanjes, 4% wortel, maïszetmeel, aardappelzetmeel, sojaolie, 2% rode biet, rijstebloem, suiker, 2% lente-ui, zout, 1% koriander, sesamzaadolie, gemalen witte peper, kleurstoffen: karamel, bietenrood; gistextract, maltodextrine. Gyoza - Ingrediënten: 20% bieslook, 12% yamboon, water, tarwezetmeel, 10% witte kool, maïszetmeel, tapiocazetmeel, aardappelzetmeel, 4% wortel, 3% judasoor, sojaolie, 2% knoflook, rijstebloem, suiker, zout, tarwebloem, 0,5% koriander, 0,5% rode chilipeper, maltodextrine, kleurstof: karamel; gemalen witte peper, gistextract, sojabonen. Soja-gembersaus - Ingrediënten: maltosestroop, water, 15% sojasaus (water, sojabonen, tarwebloem, zout), 4% gembersap, rijstazijn, sesamzaadolie, zout.
Chicken gyoza snack pot with teriyaki sauce to dip or drizzle
Gyoza: gyoza filling Ichicken thigh & skin (37%), cabbage, white onion, spring onion, soy sauce (water, soya beans, wheat, salt, ginger, yeast extract, garlic, chicken stock (water, chicken (bones, meat, fall, salt, sesame oil, soya protein, sugar, salt, water, black pepper, turmerici, gyoza skin (wheat flour, water, tapioca starch, wheat gluten, rapeseed oil, salt, turmeric). teriyaki sauce (19%): soy sauce (water, soya beans, wheat, salt, alcoholl, golden cane sugar, water, muscovado sugar, cornflour, mirin (fermented rice, water, maltose, alcoholl. Allergy advice:
FAQ
Which is healthier: Dim sum or Chicken gyoza snack pot with teriyaki sauce to dip or drizzle?
Overall, Dim sum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dim sum has fewer calories: 129 kcal versus 162 kcal per 100 g.
Which has less sugar?
Dim sum has less sugar: 0.4 g versus 9.2 g per 100 g.