Healthy grains granola Cinnamon Oat with Flax Seeds vs Curry vert, légumes au lait de coco
Overall, Healthy grains granola Cinnamon Oat with Flax Seeds has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Healthy grains granola Cinnamon Oat with Flax Seeds
Curry vert, légumes au lait de coco
Nutrition per 100 g
| Nutrient | Healthy grains granola Cinna... | Curry vert, légumes au lait... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 367 kcal | 123 kcal |
| Fat | 10.8 g | 5.2 g |
| Saturated fat | 0.8 g | 3.7 g |
| Sugars | 15.4 g | 1.5 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 13.9 g | 2.3 g |
| Protein | 9.2 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry vert, légumes au lait de coco has 66% fewer calories (123 kcal vs 367 kcal).
- Curry vert, légumes au lait de coco has 52% less fat (5.2 g vs 10.8 g).
- Healthy grains granola Cinnamon Oat with Flax Seeds has 79% less saturated fat (0.8 g vs 3.7 g).
- Curry vert, légumes au lait de coco has 90% less sugar (1.5 g vs 15.4 g).
- Healthy grains granola Cinnamon Oat with Flax Seeds has 84% less salt (0.1 g vs 0.8 g).
- Healthy grains granola Cinnamon Oat with Flax Seeds has 83% more fiber (13.9 g vs 2.3 g).
- Healthy grains granola Cinnamon Oat with Flax Seeds has 69% more protein (9.2 g vs 2.9 g).
- Healthy grains granola Cinnamon Oat with Flax Seeds has the better Nutri-Score.
- Only Healthy grains granola Cinnamon Oat with Flax Seeds lists: Gluten.
- Only Curry vert, légumes au lait de coco lists: Celery.
Ingredients
Healthy grains granola Cinnamon Oat with Flax Seeds
Oats, cane sugar, brown rice, chicory root fiber. flax seed, canola oil, buckwheat, millet, amaranth, molasses. cinnamon, quinoa, brown rice syrup, sea salt, Vitamin E
Curry vert, légumes au lait de coco
Riz basmati cuit* 28% (eau, riz*), lait de coco* 18% (extrait de noix de coco*, eau), carottes 11%, courgettes* 11%, lentilles vertes* (origine : France) 9%, petits pois* (origine : France) 5%, oignons”, eau, épinards*, amidon de maïs*, huile de tournesol*, curry vert* 0.7% (coriandre*, gingembre*, épinards”, curcuma", sel, poivre*, épices“), sel, bouillon de légumes déshydratés* (maltodextrine", sel, oignons*, extrait de levure*, huile de tournesol", poireaux", jus de carottes concentré *paprika”, fenouil”, tomates”, livéche", céleri”, ail"), purée d'ail", jus de citron". Source de fibres *Ingrédients issus de l'Agriculture Biologique. Allergènes : en gras f @h et sur WWW.HARI - Retrouvez nos eng lentilles vertes, De délicieux lé
FAQ
Which is healthier: Healthy grains granola Cinnamon Oat with Flax Seeds or Curry vert, légumes au lait de coco?
Overall, Healthy grains granola Cinnamon Oat with Flax Seeds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry vert, légumes au lait de coco has fewer calories: 123 kcal versus 367 kcal per 100 g.
Which has less sugar?
Curry vert, légumes au lait de coco has less sugar: 1.5 g versus 15.4 g per 100 g.