Harina preparada completamente para hacer Hot Cakes vs Mix voor Pannenkoeken
Overall, Mix voor Pannenkoeken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Harina preparada completamente para hacer Hot Cakes
Mix voor Pannenkoeken
Nutrition per 100 g
| Nutrient | Harina preparada completamen... | Mix voor Pannenkoeken |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 356 kcal | 174 kcal |
| Fat | 1.7 g | 3.7 g |
| Saturated fat | 0 g | 1.1 g |
| Sugars | 17 g | 3.7 g |
| Salt | 2.8 g | 0.4 g |
| Fiber | 1.7 g | 0.9 g |
| Protein | 6.8 g | 6.9 g |
| Additives | 6 | 2 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk, Wheat fiber |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix voor Pannenkoeken has 51% fewer calories (174 kcal vs 356 kcal).
- Harina preparada completamente para hacer Hot Cakes has 54% less fat (1.7 g vs 3.7 g).
- Harina preparada completamente para hacer Hot Cakes has no saturated fat, while Mix voor Pannenkoeken has 1.1 g.
- Mix voor Pannenkoeken has 78% less sugar (3.7 g vs 17 g).
- Mix voor Pannenkoeken has 87% less salt (0.4 g vs 2.8 g).
- Harina preparada completamente para hacer Hot Cakes has 47% more fiber (1.7 g vs 0.9 g).
- Mix voor Pannenkoeken is less processed (lower NOVA group).
- Only Harina preparada completamente para hacer Hot Cakes lists: Nuts, Soybeans.
- Only Mix voor Pannenkoeken lists: Wheat fiber.
Ingredients
Harina preparada completamente para hacer Hot Cakes
HARINA DE TRIGO ENRIQUECIDA Y BLANQUEADA (HARINA DE TRIGO, HARINA DE CEBADA MALTEADA, NIACINA, HIERRO REDUCIDO, TIAMINA, RIBOFLAVINA, ÁCIDO FÓLICO), AZÚCARES AÑADIDOS (AZÚCAR, DEXTROSA), LEUDANTES (BICARBONATO DE SODIO, FOSFATO DE ALUMINIO Y SODIO, FOSFATO MONOCÁLCICO), ALMIDÓN MODIFICADO (GRADO ALIMENTICIO), SAL, ACEITE VEGETAL (DE SOYA), CLARAS DE HUEVO, SÓLIDOS DE LA LECHE (SUERO DE MANTEQUILLA). _CONTIENE: TRIGO (GLUTEN), CEBADA (GLUTEN), SOYA, DERIVADO LÁCTEO, HUEVOS._ _PUEDE CONTENER NUECES DE ÁRBOLES._
Mix voor Pannenkoeken
TARWEBLOEM, boekweitmeel, ROGGEMEEL, rijsmiddelen (E341, E501), zout.
FAQ
Which is healthier: Harina preparada completamente para hacer Hot Cakes or Mix voor Pannenkoeken?
Overall, Mix voor Pannenkoeken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix voor Pannenkoeken has fewer calories: 174 kcal versus 356 kcal per 100 g.
Which has less sugar?
Mix voor Pannenkoeken has less sugar: 3.7 g versus 17 g per 100 g.