Comparison

Haricots verts plats coupés vs Judías verdes planas

Neither product is clearly better overall — it depends on what matters most to you.

Judías verdes planas

Bonduelle · 300 g (neto), 225 g (escurrido)

Nutrition per 100 g

Nutrient	Haricots verts plats coupés	Judías verdes planas
Nutri-Score	—	a
NOVA group	3	3
Calories	19 kcal	32 kcal
Fat	0.1 g	0.4 g
Saturated fat	0 g	0 g
Sugars	0.9 g	1.2 g
Salt	16.3 g	0.7 g
Fiber	2 g	2.3 g
Protein	1.2 g	1.6 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Haricots verts plats coupés has 40% fewer calories (19 kcal vs 32 kcal).
Haricots verts plats coupés has 75% less fat (0.1 g vs 0.4 g).
Haricots verts plats coupés has 27% less sugar (0.9 g vs 1.2 g).
Judías verdes planas has 96% less salt (0.7 g vs 16.3 g).
Judías verdes planas has 14% more fiber (2.3 g vs 2 g).
Judías verdes planas has 25% more protein (1.6 g vs 1.2 g).

Ingredients

Haricots verts plats coupés

Haricots verts plats coupés, eau, sel

Judías verdes planas

Judías verdes planas troceadas, agua, sal, antioxidante : ácido ascórbico.

FAQ

Which is healthier: Haricots verts plats coupés or Judías verdes planas?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots verts plats coupés has fewer calories: 19 kcal versus 32 kcal per 100 g.

Which has less sugar?

Haricots verts plats coupés has less sugar: 0.9 g versus 1.2 g per 100 g.

More comparisons

Haricots verts plats cou... vs Judías verdes finas Judías verdes planas vs Haricots verts plats Cou... Haricots verts plats cou... vs Haricots verts plats Cou... Judías verdes planas vs Judía verde Haricots verts plats cou... vs Judía verde Judías verdes planas vs Judías planas Haricots verts plats cou... vs Judías planas Judías verdes planas vs Judias verdes