Judías verdes planas vs Haricots verts plats Coupés
Overall, Haricots verts plats Coupés has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Judías verdes planas
Haricots verts plats Coupés
Nutrition per 100 g
| Nutrient | Judías verdes planas | Haricots verts plats Coupés |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 32 kcal | 14 kcal |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.2 g | 0 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 2.3 g | 1.7 g |
| Protein | 1.6 g | 0.8 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots verts plats Coupés has 56% fewer calories (14 kcal vs 32 kcal).
- Haricots verts plats Coupés has no fat, while Judías verdes planas has 0.4 g.
- Haricots verts plats Coupés has no sugar, while Judías verdes planas has 1.2 g.
- Judías verdes planas has 26% more fiber (2.3 g vs 1.7 g).
- Judías verdes planas has 50% more protein (1.6 g vs 0.8 g).
Ingredients
Judías verdes planas
Judías verdes planas troceadas, agua, sal, antioxidante : ácido ascórbico.
Haricots verts plats Coupés
Haricots verts plats, eau, sel, correcteur d'acidité : acide citrique.
FAQ
Which is healthier: Judías verdes planas or Haricots verts plats Coupés?
Overall, Haricots verts plats Coupés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots verts plats Coupés has fewer calories: 14 kcal versus 32 kcal per 100 g.
Which has less sugar?
Haricots verts plats Coupés has less sugar: 0 g versus 1.2 g per 100 g.