Haricots verts plats coupés vs Judía verde
Overall, Judía verde has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Haricots verts plats coupés
Judía verde
Nutrition per 100 g
| Nutrient | Haricots verts plats coupés | Judía verde |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | — |
| Calories | 19 kcal | 12 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 16.3 g | 0.8 g |
| Fiber | 2 g | — |
| Protein | 1.2 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Judía verde has 38% fewer calories (12 kcal vs 19 kcal).
- Haricots verts plats coupés has 80% less fat (0.1 g vs 0.5 g).
- Judía verde has 43% less sugar (0.5 g vs 0.9 g).
- Judía verde has 95% less salt (0.8 g vs 16.3 g).
- Haricots verts plats coupés has 42% more protein (1.2 g vs 0.7 g).
Ingredients
Haricots verts plats coupés
Haricots verts plats coupés, eau, sel
Judía verde
Not available.
FAQ
Which is healthier: Haricots verts plats coupés or Judía verde?
Overall, Judía verde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Judía verde has fewer calories: 12 kcal versus 19 kcal per 100 g.
Which has less sugar?
Judía verde has less sugar: 0.5 g versus 0.9 g per 100 g.