Haricots rouges vs Five Bean Salad
Overall, Haricots rouges has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Haricots rouges | Five Bean Salad |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 96 kcal | 124 kcal |
| Fat | 1 g | 0.9 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 2.1 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 6.5 g | 6.2 g |
| Protein | 7.2 g | 7.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots rouges has 23% fewer calories (96 kcal vs 124 kcal).
- Haricots rouges has 76% less sugar (0.5 g vs 2.1 g).
- Five Bean Salad has the better Nutri-Score.
- Haricots rouges is less processed (lower NOVA group).
- Only Five Bean Salad lists: Mustard.
Ingredients
Haricots rouges
Eau, haricots rouges secs trempés, sucre, sel. Traces de soja.
Five Bean Salad
Vegetables in Variable Proportions 60% (Red Kidney Beans, Black Eye Beans, Borlotti Beans, Pea Navy Beans, Baby Green Lima Beans, Sweetcorn), Water, White Wine Vinegar 0.9%, Salt, Sugar, _Mustard_ Powder, Garlic Powder, Antioxidant (Ascorbic Acid), Pepper, Firming Agent (Calcium Chloride), Pepper Extract, Basil Extract.
FAQ
Which is healthier: Haricots rouges or Five Bean Salad?
Overall, Haricots rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots rouges has fewer calories: 96 kcal versus 124 kcal per 100 g.
Which has less sugar?
Haricots rouges has less sugar: 0.5 g versus 2.1 g per 100 g.