Comparison
Haricots azuki vs Haricots azuki
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Haricots azuki | Haricots azuki |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 338 kcal | 314 kcal |
| Fat | 1.2 g | 1.1 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 0.6 g | 2.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 5.8 g | 15 g |
| Protein | 22 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots azuki has 71% less sugar (0.6 g vs 2.1 g).
- Haricots azuki has 61% more fiber (15 g vs 5.8 g).
Ingredients
Haricots azuki
Haricots azuki.
Haricots azuki
Not available.
FAQ
Which is healthier: Haricots azuki or Haricots azuki?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots azuki has fewer calories: 314 kcal versus 338 kcal per 100 g.
Which has less sugar?
Haricots azuki has less sugar: 0.6 g versus 2.1 g per 100 g.
More comparisons
Trio gourmand Riz, lenti... vs Haricots azuki
Haricots azuki vs Trio gourmand Riz, lenti...
Haricots Azukis vs Haricots azuki
Haricots azuki vs Haricots Azukis
Haricots azuki vs Adzukibönor
Haricots azuki vs Daifuku thé matcha
Haricots azuki vs Préparation d'haricot ro...
Haricots azuki vs Daifuku thé matcha