Comparison
Haricots azuki vs Daifuku thé matcha
Overall, Haricots azuki has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Haricots azuki | Daifuku thé matcha |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 338 kcal | 246 kcal |
| Fat | 1.2 g | 2.1 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 0.6 g | 22.1 g |
| Salt | 0.1 g | — |
| Fiber | 5.8 g | 4 g |
| Protein | 22 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Daifuku thé matcha has 27% fewer calories (246 kcal vs 338 kcal).
- Haricots azuki has 43% less fat (1.2 g vs 2.1 g).
- Haricots azuki has 97% less sugar (0.6 g vs 22.1 g).
- Haricots azuki has 31% more fiber (5.8 g vs 4 g).
- Haricots azuki has 83% more protein (22 g vs 3.8 g).
Ingredients
Haricots azuki
Haricots azuki.
Daifuku thé matcha
Not available.
FAQ
Which is healthier: Haricots azuki or Daifuku thé matcha?
Overall, Haricots azuki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Daifuku thé matcha has fewer calories: 246 kcal versus 338 kcal per 100 g.
Which has less sugar?
Haricots azuki has less sugar: 0.6 g versus 22.1 g per 100 g.
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