Comparison

Haricots azuki vs Haricots Azukis

Overall, Haricots Azukis has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Haricots azuki

Haricots azuki

Vivien Paille · 300 g
a NOVA 1
Better choice
Haricots Azukis

Haricots Azukis

Markal · 500 g
a NOVA 1

Nutrition per 100 g

NutrientHaricots azukiHaricots Azukis
Nutri-Score a a
NOVA group 1 1
Calories 338 kcal 309 kcal
Fat 1.2 g 0.6 g
Saturated fat 0.4 g 0.2 g
Sugars 0.6 g 0.5 g
Salt 0.1 g 0 g
Fiber 5.8 g 12 g
Protein 22 g 20 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Haricots Azukis has 50% less fat (0.6 g vs 1.2 g).
  • Haricots Azukis has 52% more fiber (12 g vs 5.8 g).

Ingredients

Haricots azuki

Haricots azuki.

Haricots Azukis

Haricots Azukis biologiques.

FAQ

Which is healthier: Haricots azuki or Haricots Azukis?

Overall, Haricots Azukis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots Azukis has fewer calories: 309 kcal versus 338 kcal per 100 g.

Which has less sugar?

Haricots Azukis has less sugar: 0.5 g versus 0.6 g per 100 g.

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