Haricots Azukis vs Trio gourmand Riz, lentilles et haricots
Overall, Haricots Azukis has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Haricots Azukis
Trio gourmand Riz, lentilles et haricots
Nutrition per 100 g
| Nutrient | Haricots Azukis | Trio gourmand Riz, lentilles... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 309 kcal | 125 kcal |
| Fat | 0.6 g | 1.6 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 0 g | 0.6 g |
| Fiber | 12 g | 3.2 g |
| Protein | 20 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trio gourmand Riz, lentilles et haricots has 60% fewer calories (125 kcal vs 309 kcal).
- Haricots Azukis has 63% less fat (0.6 g vs 1.6 g).
- Haricots Azukis has 98% less salt (0 g vs 0.6 g).
- Haricots Azukis has 73% more fiber (12 g vs 3.2 g).
- Haricots Azukis has 75% more protein (20 g vs 5.1 g).
- Haricots Azukis has the better Nutri-Score.
- Haricots Azukis is less processed (lower NOVA group).
Ingredients
Haricots Azukis
Haricots Azukis biologiques.
Trio gourmand Riz, lentilles et haricots
Eau, riz long étuvé* 19%, lentilles vertes* sec 9%, haricots azuki* sec 6%, huile de tournesol*, sel marin.
FAQ
Which is healthier: Haricots Azukis or Trio gourmand Riz, lentilles et haricots?
Overall, Haricots Azukis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trio gourmand Riz, lentilles et haricots has fewer calories: 125 kcal versus 309 kcal per 100 g.
Which has less sugar?
Trio gourmand Riz, lentilles et haricots has less sugar: 0.4 g versus 0.5 g per 100 g.