Comparison

Haricots Azukis vs Haricots azuki

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Haricots Azukis	Haricots azuki
Nutri-Score	a	a
NOVA group	1	—
Calories	309 kcal	314 kcal
Fat	0.6 g	1.1 g
Saturated fat	0.2 g	0.2 g
Sugars	0.5 g	2.1 g
Salt	0 g	0 g
Fiber	12 g	15 g
Protein	20 g	23 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Haricots Azukis has 45% less fat (0.6 g vs 1.1 g).
Haricots Azukis has 76% less sugar (0.5 g vs 2.1 g).
Haricots azuki has 20% more fiber (15 g vs 12 g).
Haricots azuki has 13% more protein (23 g vs 20 g).

Ingredients

Haricots Azukis

Haricots Azukis biologiques.

Haricots azuki

Not available.

FAQ

Which is healthier: Haricots Azukis or Haricots azuki?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots Azukis has fewer calories: 309 kcal versus 314 kcal per 100 g.

Which has less sugar?

Haricots Azukis has less sugar: 0.5 g versus 2.1 g per 100 g.

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