Hähnchensalat mit Senfdressing vs Ensalada completa Arroz y Pollo
Overall, Ensalada completa Arroz y Pollo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Hähnchensalat mit Senfdressing
Ensalada completa Arroz y Pollo
Nutrition per 100 g
| Nutrient | Hähnchensalat mit Senfdressi... | Ensalada completa Arroz y Po... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 152 kcal |
| Fat | 6.3 g | 8.8 g |
| Saturated fat | 0.6 g | 1.8 g |
| Sugars | 7.8 g | 2.7 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | — | 1.2 g |
| Protein | 3.8 g | 6 g |
| Additives | 2 | 5 |
| Allergens | Eggs, Mustard | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchensalat mit Senfdressing has 28% fewer calories (110 kcal vs 152 kcal).
- Hähnchensalat mit Senfdressing has 28% less fat (6.3 g vs 8.8 g).
- Hähnchensalat mit Senfdressing has 67% less saturated fat (0.6 g vs 1.8 g).
- Ensalada completa Arroz y Pollo has 65% less sugar (2.7 g vs 7.8 g).
- Ensalada completa Arroz y Pollo has 37% more protein (6 g vs 3.8 g).
- Ensalada completa Arroz y Pollo has the better Nutri-Score.
- Only Ensalada completa Arroz y Pollo lists: Milk.
Ingredients
Hähnchensalat mit Senfdressing
33 % Salat-Gemüsemischung (Frisée, Karotten, Lollo Bionda, Lollo Rosso, Radicchio), 33% Senf-Dressing (Wasser, Zucker, Rapsöl, Weinessig, Senf [Wasser, Senfsaat, Branntweinessig, Speisesalz, Sherryessig, Zucker, Gewürze], Eigelb, Meersalz, Verdickungsmittel: Xanthan; Gewürze), Cocktailtomaten, 10 % gegarte gewürzte Hähnchenbrustfiletstücke (95 % Hähnchenbrustfilet, Maisstärke, Speisesalz, Dextrose, Zucker, Stabilisator: Triphosphate), Kidneybohnen (Kidneybohnen, Wasser, Zucker, Speisesalz, Branntweinessig), Mais (Mais, Wasser, Speisesalz).
Ensalada completa Arroz y Pollo
Mezcla de hortalizas en proporción variable (25%): escarola lisa, zanahoria, brote espinaca, radicchio. Arroz blanco redondo cocido (23%): arroz blanco redondo, aceite vegetal (girasol). Vinagreta con aceite de aguacate (19%): agua, aceite vegetal (girasol), azúcar, vinagre de alcohol, yema de huevo pasteurizada, mostaza (agua, semillas de mostaza, vinagre de alcohol, sal, azúcar, especias), aceite de aguacate (0,6%), sal, almidón modificado de maíz, vinagre balsámico, especias, conservador (E202), zumo de limón, estabilizante (E415), hierbas aromáticas. Pollo (9%): pechuga de pollo, dextrosa, sal, aromas natura estabilizante (E451i), espesante (E407). Maíz: maíz dulce en granos, agua, sal. Queso curado (8%): leche pasteurizada de vaca, sal, cuajo, fermentos lácticos. Tomate (8%). Puede contener trazas de altramuces, apio, cacahuete, crustáceos, frutos de cáscara, gluten, moluscos, pescado, sésamo, soja, sulfitos.
FAQ
Which is healthier: Hähnchensalat mit Senfdressing or Ensalada completa Arroz y Pollo?
Overall, Ensalada completa Arroz y Pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchensalat mit Senfdressing has fewer calories: 110 kcal versus 152 kcal per 100 g.
Which has less sugar?
Ensalada completa Arroz y Pollo has less sugar: 2.7 g versus 7.8 g per 100 g.