Hähnchensalat mit Senfdressing vs Ei salade
Overall, Hähnchensalat mit Senfdressing has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Hähnchensalat mit Senfdressi... | Ei salade |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 110 kcal | 303 kcal |
| Fat | 6.3 g | 28.6 g |
| Saturated fat | 0.6 g | 3.7 g |
| Sugars | 7.8 g | 2.4 g |
| Salt | 0.7 g | 1.4 g |
| Fiber | — | 0.2 g |
| Protein | 3.8 g | 7.8 g |
| Additives | 2 | 14 |
| Allergens | Eggs, Mustard | Celery, Eggs, Gluten, Mustard, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchensalat mit Senfdressing has 64% fewer calories (110 kcal vs 303 kcal).
- Hähnchensalat mit Senfdressing has 78% less fat (6.3 g vs 28.6 g).
- Hähnchensalat mit Senfdressing has 84% less saturated fat (0.6 g vs 3.7 g).
- Ei salade has 69% less sugar (2.4 g vs 7.8 g).
- Hähnchensalat mit Senfdressing has 49% less salt (0.7 g vs 1.4 g).
- Ei salade has 51% more protein (7.8 g vs 3.8 g).
- Hähnchensalat mit Senfdressing has the better Nutri-Score.
- Only Ei salade lists: Celery, Gluten, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Hähnchensalat mit Senfdressing
33 % Salat-Gemüsemischung (Frisée, Karotten, Lollo Bionda, Lollo Rosso, Radicchio), 33% Senf-Dressing (Wasser, Zucker, Rapsöl, Weinessig, Senf [Wasser, Senfsaat, Branntweinessig, Speisesalz, Sherryessig, Zucker, Gewürze], Eigelb, Meersalz, Verdickungsmittel: Xanthan; Gewürze), Cocktailtomaten, 10 % gegarte gewürzte Hähnchenbrustfiletstücke (95 % Hähnchenbrustfilet, Maisstärke, Speisesalz, Dextrose, Zucker, Stabilisator: Triphosphate), Kidneybohnen (Kidneybohnen, Wasser, Zucker, Speisesalz, Branntweinessig), Mais (Mais, Wasser, Speisesalz).
Ei salade
62% gekookte eieren Beter Leven 2 sterren, koolzaadolie, water, suiker, gepasteuriseerd eigeel, bieslook, natuurazijn, zout, gemodificeerd zetmeel, zuurteregelaars (natriumacetaten, natriumlactaat), specerijen (mosterd, selderij), voedingszuren (citroenzuur, melkzuur), conserveermiddelen (kaliumsorbaat, natriumbenzoaat), gistpoeder, aroma, glucosestroop, verdikkingsmiddelen (guarpitmeel, xanthaangom), zetmeel, smaakversterkers (dinatriuminosinaat, mononatriumglutamaat, natriumguanylaat), kleurstoffen (ammoniakkaramel, carotenen), gehydrolyseerde plantaardige eiwitten (koolzaad, maïs, soja), melasse, maltodextrine, sojabonenpoeder, tarwemeel, natuurlijke aroma's (selderij), duurzame palmolie. Kan sporen bevatten van melk, noten, pinda's, sesamzaad, schaaldieren en vis.
FAQ
Which is healthier: Hähnchensalat mit Senfdressing or Ei salade?
Overall, Hähnchensalat mit Senfdressing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchensalat mit Senfdressing has fewer calories: 110 kcal versus 303 kcal per 100 g.
Which has less sugar?
Ei salade has less sugar: 2.4 g versus 7.8 g per 100 g.