Gyoza Dumplings with Chicken & Pork vs Korean BBQ beef gyoza
Overall, Korean BBQ beef gyoza has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Gyoza Dumplings with Chicken & Pork
Korean BBQ beef gyoza
Nutrition per 100 g
| Nutrient | Gyoza Dumplings with Chicken... | Korean BBQ beef gyoza |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 247 kcal | 186 kcal |
| Fat | 13.4 g | 7.8 g |
| Saturated fat | 4.2 g | 3.3 g |
| Sugars | 0.4 g | 4.2 g |
| Salt | 1 g | 1.1 g |
| Fiber | 1.6 g | 2.8 g |
| Protein | 9 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Beef, Eggs, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Korean BBQ beef gyoza has 25% fewer calories (186 kcal vs 247 kcal).
- Korean BBQ beef gyoza has 42% less fat (7.8 g vs 13.4 g).
- Korean BBQ beef gyoza has 21% less saturated fat (3.3 g vs 4.2 g).
- Gyoza Dumplings with Chicken & Pork has 90% less sugar (0.4 g vs 4.2 g).
- Korean BBQ beef gyoza has 43% more fiber (2.8 g vs 1.6 g).
- Korean BBQ beef gyoza has 18% more protein (11 g vs 9 g).
- Only Korean BBQ beef gyoza lists: Beef, Eggs, Gluten, Sesame seeds, Soybeans.
Ingredients
Gyoza Dumplings with Chicken & Pork
Not available.
Korean BBQ beef gyoza
Gyoza filling (beef (41%), cabbage, beef fat, garlic, sugar, soy sauce (water, soya beans, wheat, salt, spring onion, sesame oil, soya protein, dried egg white, yeast extract, natural flavouring, caramel syrup (sugar, waterl, corn starch, salt, black pepper), gyoza skin (wheat flour, water, tapioca Starch, wheat gluten, rapeseed oil, salt)
FAQ
Which is healthier: Gyoza Dumplings with Chicken & Pork or Korean BBQ beef gyoza?
Overall, Korean BBQ beef gyoza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Korean BBQ beef gyoza has fewer calories: 186 kcal versus 247 kcal per 100 g.
Which has less sugar?
Gyoza Dumplings with Chicken & Pork has less sugar: 0.4 g versus 4.2 g per 100 g.