Gyoza Dumplings with Chicken & Pork vs Gyoza
Overall, Gyoza Dumplings with Chicken & Pork has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gyoza Dumplings with Chicken... | Gyoza |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 247 kcal | 226 kcal |
| Fat | 13.4 g | 11 g |
| Saturated fat | 4.2 g | 3.5 g |
| Sugars | 0.4 g | 2.2 g |
| Salt | 1 g | 1.6 g |
| Fiber | 1.6 g | 0.8 g |
| Protein | 9 g | 7.4 g |
| Additives | 0 | 7 |
| Allergens | None listed | Eggs, Gluten, Molluscs, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza has 18% less fat (11 g vs 13.4 g).
- Gyoza has 17% less saturated fat (3.5 g vs 4.2 g).
- Gyoza Dumplings with Chicken & Pork has 82% less sugar (0.4 g vs 2.2 g).
- Gyoza Dumplings with Chicken & Pork has 39% less salt (1 g vs 1.6 g).
- Gyoza Dumplings with Chicken & Pork has 50% more fiber (1.6 g vs 0.8 g).
- Gyoza Dumplings with Chicken & Pork has 18% more protein (9 g vs 7.4 g).
- Only Gyoza lists: Eggs, Gluten, Molluscs, Sesame seeds, Soybeans.
Ingredients
Gyoza Dumplings with Chicken & Pork
Not available.
Gyoza
65% kimchi-sianlihatäytettä (26,7 % kimchi (valkokaali, valkosipuli, chilitahna (fermentoitu riisitahna (riisi, vesi, suola), glukoosisiirappi, 0.12 % chilijauhe, vesi, fermentoitu soijatahna (vesi, soijapapu, suola), etyylialkoholi, suola, vehnäuute, maustamisvalmiste (vesi, suola, soijapapu, vehnägluteeni, etyylialkoholi, hiivauute, maltodekstriini), valkosipulitäysmehutiiviste), suola, inkivääri, punainen paprika, sokeri, cayennepippuri), 18,5% sianlihaa, sianrasva, ruohosipuli, sipuli, tofu (soijapapu, vesi), osterikastike (vesi, sokeri, suola, fruktoosisiirappi, muunnettu tärkkelys, happamuudensäätöaine (sitruunahappo), arominvahvenne mononatriumglutamaatti), osteriuute, väri (ammoniummenetelmän sokerikulööri), stabilointiaine (ksantaanikumi), osteriaromi, säilöntäaine (natriumbentsoaatti)), kananmunanvalkuaisjauhe, muunnettu tärkkelys, paahdettu seesamiöljy, suola, kasvikuidut, hiivauute, mausteet (jalapeno, habanero-chili), jauhettu mustapippuri)), 35% taikina (vehnäjauho, vesi, rapsiöljy, suola). Saattaa sisältää pieniä määriä sinappia.
FAQ
Which is healthier: Gyoza Dumplings with Chicken & Pork or Gyoza?
Overall, Gyoza Dumplings with Chicken & Pork has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza has fewer calories: 226 kcal versus 247 kcal per 100 g.
Which has less sugar?
Gyoza Dumplings with Chicken & Pork has less sugar: 0.4 g versus 2.2 g per 100 g.