Gyoza Dumplings with Chicken & Pork vs Gyoza, Gemüse
Overall, Gyoza, Gemüse has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gyoza Dumplings with Chicken... | Gyoza, Gemüse |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 247 kcal | 170 kcal |
| Fat | 13.4 g | 3.6 g |
| Saturated fat | 4.2 g | 0.4 g |
| Sugars | 0.4 g | 2.9 g |
| Salt | 1 g | 1.2 g |
| Fiber | 1.6 g | 3.2 g |
| Protein | 9 g | 3.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza, Gemüse has 31% fewer calories (170 kcal vs 247 kcal).
- Gyoza, Gemüse has 73% less fat (3.6 g vs 13.4 g).
- Gyoza, Gemüse has 90% less saturated fat (0.4 g vs 4.2 g).
- Gyoza Dumplings with Chicken & Pork has 86% less sugar (0.4 g vs 2.9 g).
- Gyoza, Gemüse has 50% more fiber (3.2 g vs 1.6 g).
- Gyoza Dumplings with Chicken & Pork has 66% more protein (9 g vs 3.1 g).
- Gyoza, Gemüse has the better Nutri-Score.
- Only Gyoza, Gemüse lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Gyoza Dumplings with Chicken & Pork
Not available.
Gyoza, Gemüse
dumplings (wheat flour, 22% white cabbage, 16% carrots, water, 13% leek, potato starch, stabilizers (distarch phosphate, sodium carboxymethylcellulose, xanthan gum), soy sauce (water, salt, soybeans, wheat), rapeseed oil , salt, 1% onion, spices, flavors, sugar, powdered eggs, spice extracts, lactose, wheat fiber, pea fiber, psyllium fiber), soy sauce (water, soybeans, wheat, salt),
FAQ
Which is healthier: Gyoza Dumplings with Chicken & Pork or Gyoza, Gemüse?
Overall, Gyoza, Gemüse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza, Gemüse has fewer calories: 170 kcal versus 247 kcal per 100 g.
Which has less sugar?
Gyoza Dumplings with Chicken & Pork has less sugar: 0.4 g versus 2.9 g per 100 g.