Gyoza Dumplings with Chicken & Pork vs Gyoza Beef Bulgogi
Overall, Gyoza Beef Bulgogi has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Gyoza Dumplings with Chicken & Pork
Gyoza Beef Bulgogi
Nutrition per 100 g
| Nutrient | Gyoza Dumplings with Chicken... | Gyoza Beef Bulgogi |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 247 kcal | 178 kcal |
| Fat | 13.4 g | 5 g |
| Saturated fat | 4.2 g | 1.9 g |
| Sugars | 0.4 g | 4.5 g |
| Salt | 1 g | 1.2 g |
| Fiber | 1.6 g | 2.6 g |
| Protein | 9 g | 8.4 g |
| Additives | 0 | 2 |
| Allergens | None listed | Apple, Beef, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza Beef Bulgogi has 28% fewer calories (178 kcal vs 247 kcal).
- Gyoza Beef Bulgogi has 63% less fat (5 g vs 13.4 g).
- Gyoza Beef Bulgogi has 55% less saturated fat (1.9 g vs 4.2 g).
- Gyoza Dumplings with Chicken & Pork has 91% less sugar (0.4 g vs 4.5 g).
- Gyoza Beef Bulgogi has 38% more fiber (2.6 g vs 1.6 g).
- Gyoza Beef Bulgogi has the better Nutri-Score.
- Only Gyoza Beef Bulgogi lists: Apple, Beef, Gluten, Sesame seeds, Soybeans.
Ingredients
Gyoza Dumplings with Chicken & Pork
Not available.
Gyoza Beef Bulgogi
Vegetables 30% (Cabbage 29%, Spring Onions 26%, Onions 25%, Carrots 20%), Wheat Flour, Beef 19%, Water, Soy Sauce (Water, Soybeans, Wheat, Salt], Apple Sauce (Apple, Glucose-fructose-syrup, Sugar, Acidity regulator: Citric acid, Antioxidant: Ascorbic acid, Sugar, Textured Soy Protein, Garlic, Tapioca Starch, Corn Starch, Sesame Oil, Yeast Extract, Soy Protein Isolate, Salt, Wheat Gluten, Rapeseed Oil, Black Pepper, Ginger
FAQ
Which is healthier: Gyoza Dumplings with Chicken & Pork or Gyoza Beef Bulgogi?
Overall, Gyoza Beef Bulgogi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza Beef Bulgogi has fewer calories: 178 kcal versus 247 kcal per 100 g.
Which has less sugar?
Gyoza Dumplings with Chicken & Pork has less sugar: 0.4 g versus 4.5 g per 100 g.